Helping Keep The Daventry Community Local
Sat May 8, 2021
- Elections 2021: Tories win first new Northamptonshire councils race - The Conservatives take control of both West and North Northamptonshire councils.
- Kettering attacker jailed over confrontation that killed partner - A confrontation escalated after a car driver remonstrated with a couple in the middle of the road.
- Anita Neil: Britain's first black female Olympian a 'hero pioneer' - Anita Neil, who competed in the 1968 and 1972 Olympic Games, says she had felt "ignored" until now.
- Depop seller shocked by worn knickers request on fashion app - The woman says a man she was selling clothes to asked to buy her used underwear.
Healthy Eating Tips For Local Families
Posted by Administrator : Tuesday 12th March 2013
KEEP THE WHOLE FAMILY IN TIP TOP SHAPE. Family life can be hectic and keeping up with the fast pace of it can be difficult, which also means having regular healthy meals can be easier said than done. With all the news around the UK’s and our communities poor eating habits it is important to take in a few easy steps and guides to tackle this problem without it affecting your busy life.
Our family healthy eating tips for the community include: providing pack lunches for the children (this can ensure you know what they are eating at lunch time and help control their diet), quick and easy health breakfast (as we know it is one of the most important meals of the day), healthy snacks in the car (there is nothing wrong with having a healthy snack in the car on a work or school run), make time for sit down meals (a good solid meal does no one no harm and can bring balance to your families diet) and most importantly the freezer is your friend (they can provide a quick source of fresh meals, ones you made days before or fresh meat or veg, avoid processed meals for the kids).